HIIT Pilates for Back & Lower Body

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Duration
00:27:49
Released
October 2023
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HIIT Pilates for Back & Lower Body

HIIT Pilates for Back & Lower Body

Abby Simons

Dynamic routine that focuses on stabilising your core, strengthening your back, and sculpting your lower body. Ideal for energising your day or unwinding in the evening.

Skip Intro: 00:12

Practice: HIIT Pilates
Teacher: Abby Simons
Duration: 27 mins
Notes: suitable anytime, beginner-intermediate level

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