For 10 years, Studio Red has been delivering science-backed, real tools for real life.
Our approach to wellness is all about sustainable daily practices—simple, short, and powerful—that help you feel calm and in control.
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The Studio Red Wellness Mission
As New Zealand's top wellness studio, with over 170,000 visits, we know exactly what it takes to live a life of wellness and we want to share our know-how with you.
Join Studio Red today and experience the change tomorrow.
Pricing Options
Invest in your well-being with our flexible monthly and annual memberships.
Our Team
Meet our team of wellness experts, committed to supporting your holistic well-being.