Wellness Made Simple: Your Path to Everyday Success
Move | Breathe | Rest
Less scrolling. More doing.
We don't have hundreds of videos for you.
Discover simple daily wellness practices with our curated wellness journeys. We help you focus on what matters most: feeling calm and capable for whatever life throws at you.
Get your daily dose of wellness hassle-free—just show up and feel the difference in your every day.
Start Your Free 7-day Trial
SIMPLE WELLNESS FOR A HAPPIER WORKFORCE
Everything starts with wellness: health, productivity and success.
At Studio Red, we have distilled the essence of wellness supporting habits to 5 to 10 minute practices a day.
Wellness habit stacking with 5 minute videos a day.
Science backed formula of movement, breathwork, mindfulness and restorative practices.
We've made wellness accessible no matter your needs or experience level.
Wellness that works with you not against you. Practice anywhere, any time at your convenience.
Check Out Our Library
Studio Red Express
$10
This is the plan for those short on time. 5 to 10 minute daily practices to start you on a wellness journey today.
Premium
$39.99
This subscription will give you unlimited access to all of our content on a monthly basis.
Stream Anytime, Anywhere
Stream Studio Red Wellness on any of your devices for wellness on-the-go.
Simple and Accessible Wellness Starts Here
Discover wellness made simple, quick and affordable for a healthier, happier and more productive workforce.
Talk to Us Today