The Studio Red Wellness Mission
Learn from New Zealand’s leading Wellness Studio. We know when you feel calm and in control, you can perform at your best in all aspects of your life.
We are passionate about sharing our formula of Movement, Breathwork and Meditation. Delivered through high quality, short, powerful practices, we use simple language to share the latest movement science to help you perform at your best. It has been proven that dedicating as little as five minutes a day, every day, will help you feel calm and in control.
We would love you to be part of our community, and we welcome you with an open heart and an open mind. Having a supportive network around you is the key to help you perform at your best.
How Studio Red Will Help You
Pricing Options
Invest in your well-being with our flexible monthly and annual memberships.
Our Team
Meet our team of wellness experts, committed to supporting your holistic well-being.